Running for Beginners

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Running for Beginners

Category : weekly update

Walk to run groups with Scraptoft Joggers ;

Walk a minute run a minute ;

Build up your fitness to be a competent runner ;

Run with other beginners and English athletics run leader ;

Safety in numbers, varied routes, make new friends,

Phone Clint on 07738071686

 


About Author

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I have been running since 1982 and club running since 1985, I have competed in more than 250 races including marathons. I qualified as a run leader in the summer of 2011 and formed the Scraptoft Joggers in June 2012.