While a few of us have been out running over the last few weeks ; numbers have been not surprisingly down;

we have some newbies ready to come down, so hopefully the snow will go !!!

Running for Beginners

Walk to run groups with Scraptoft Joggers ;

Walk a minute run a minute ;

Build up your fitness to be a competent runner ;

Run with other beginners and English athletics run leader ;

Safety in numbers, varied routes, make new friends,

Phone Clint on 07738071686